Costco liquid iv hydration11/23/2023 How does it work? In the body, sodium, potassium, and glucose need to be present in the right ratios in order to allow water to enter the cells, otherwise, the water you drink will just pass right through you. In other words, Liquid IV is supposed to be a drinkable version of the same stuff that’s in your IV bag at the hospital. Liquid IV claims to use a breakthrough “Cellular Transport Technology (CTT).” Is that just a fancy marketing slogan? Maybe.Īpparently, their formula is based on the World Health Organization’s Oral Rehydration Solution guidelines (2). Contains highly-processed ingredients, like dextrose, Stevia and sodium carbonate.Tablets take 2+ minutes to fully dissolve.Contains 10-20 servings per package, depending on the product.Broad range of products, including pre-workout and special formulations for rest & recovery.Contains highly-processed ingredients, like dextrose, silicon dioxide, stevia, bleaching compounds, and mined salt.Does not use environmentally-friendly packaging. Excessive plastic waste, including single-serving plastics.Non-GMO, Soy-free, Gluten-free, Dairy-free, Vegan.Uses high-quality cane sugar to support electrolyte absorption.Meets the World Health Organization’s “Oral Rehydration Solution” guidelines.HINT: One easy, squeezy option is our favorite!.Hydration supplements make staying properly hydrated easy.Let the hydration games begin! Essential Takeaways So the question is, are NUUN and Liquid IV up to snuff? In this article, we show you how they stack up, mono-y-mono, and call out some areas where they both missed the mark. Roughly 85% of Americans get their sodium from less than ideal sources, like refined salts in food and the “mined table salt” used in most hydration supplements (1). If you’re looking for a detailed breakdown of Liquid IV vs NUUN, you’ve come to the right place.
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